Control the tool
Learn grip, hand position, safe handling and how the long lever changes what you feel.
Durham, Grey County · Intro to Mace
Learn the 360.
Learn the 10-to-2.
A focused four-hour introduction to steel mace training. Learn how to handle the tool, understand leverage and build the two foundational movements I want you to leave with.
CAD $200 + tax
Four hours · Hands-on instruction · Includes one month of Online Training follow-up
Why the mace?
Leverage changes everything.
The weight sits away from your hands. That changes the challenge and asks you to coordinate grip, shoulders, trunk and hips while controlling the mace around the body.
Move around the body
Build the prerequisite positions and drills that make circular mace training understandable instead of intimidating.
Keep it simple
You do not need twenty movements. Learn a small number well enough to keep practising them.
The goal
Two movements you can keep.
Mace 360
Learn the path of the mace around the head, how the hands and elbows organise the movement and how to control the return to the front.
Mace 10-to-2
Build on the 360 and learn the side-to-side rhythm of the 10-to-2 with control, timing and appropriate loading.
Choose one Saturday · 12:30–4:30 p.m.
Book Intro to Mace.
October 24, 202612:30–4:30 p.m.
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$200.00 CAD + applicable taxOne month of follow-up is included.
Go home, practise and send me videos. Your included Online Training follow-up can cover your mace work, kettlebells, clubs and your training as a whole. After the included month, continuing Online Training is optional at $100 CAD/month + applicable tax.
Need a mace? Book first. I can help you choose an appropriate starting weight and explain the available equipment options separately.