Great Lakes Method

Kettlebells. Clubs. The coaching to use them.

Build your equipment setup and the skills behind it. Work directly with Colin Lake for equipment, online coaching, or hands-on training at your gym.

Personal guidance. An all-inclusive equipment quote. Every order handled by Colin.

Kettlebell demonstration in a half-kneeling position during a group training session Hands-on coaching with Colin Lake

01 / Equipment

Build your setup.

From your first kettlebell to serious heavy work. Choose your equipment, then get a delivered quote from Colin.

In stock with GLG Pro Great Lakes Girya Pro 12 kg P-Spec kettlebell, front view

Great Lakes Girya Pro

P-Spec Kettlebells

12, 16, 20, 24, 28 & 32 kg

Professional hardstyle kettlebells for everyday training. Tell Colin the weights and quantities you need to confirm stock and delivery.

Get a kettlebell quote
Production & reservations Great Lakes Method 228 kg heavy kettlebell

Great Lakes Method

Heavy Kettlebells

Explore the 36–228 kg range

Purpose-built for heavy kettlebell training. Availability and production timing vary by weight and are confirmed with your quote.

Explore heavy kettlebells

Your equipment quote includes delivery to your location. Colin confirms availability and the full total before you pay.

02 / Training

Learn the system behind the tools.

Train online, arrange a personal training weekend, or bring a heavy kettlebell live event to your community.

Colin Lake and Kettlebell Karl, Heavy Kettlebell Live Events

Colin Lake + Kettlebell Karl

Bring the Heavy Kettlebell Live Event to Your City

Host Colin Lake and Kettlebell Karl at your gym or studio for hands-on heavy kettlebell training. Explore the event and enquire about bringing it to your community.

Explore the live event

Online or in person

Coaching & Personal Training

Learn to use kettlebells, steel clubs and maces with Colin. Choose monthly online coaching or in-person training at Durham Kettlebell Gym.

  • Kettlebell, club and mace technique
  • Online form checks or hands-on coaching in Durham
  • Personalized programming available separately
Explore coaching & personal training

At your home gym or studio

A Training Weekend With Colin

Bring Colin to you for focused, hands-on instruction. Choose your training focus and coordinate equipment delivery ahead of the weekend.

Level 1 · Kettlebell foundations Level 2 · Athletic kettlebells & doubles Level 3 · Heavy kettlebells Club technique & programming
Explore training weekends

Swing & Turkish Get-Up workshops in Durham, Ontario. One Sunday each month: October 18, November 15, December 13 and January 10.

See workshop dates

Work directly with Colin

A clear next step.

  1. Choose your focus

    Equipment, coaching, a training weekend or a live event. Start with what you need now.

  2. Share your goals

    Tell Colin about your experience, your location and the equipment or training you have in mind.

  3. Confirm your plan

    Get a clear quote and agree on availability, delivery or training details before you commit.

Portrait with a mace and kettlebells on the gym floor

Meet your coach

Colin Lake

StrongFirst Elite · Coaching since 2009

Great Lakes Method connects the equipment with the coaching behind it. Colin helps you choose your tools, build your technique and put them to work in your training.

Talk to Colin

Start here

What are you working toward?

Tell Colin what you need. He’ll help you find the right equipment or training option and confirm your next step.

Start a conversation