Great Lakes Girya Pro
P-Spec Kettlebells
12, 16, 20, 24, 28 & 32 kg
Professional hardstyle kettlebells for everyday training. Tell Colin the weights and quantities you need to confirm stock and delivery.
Get a kettlebell quoteGreat Lakes Method
Build your equipment setup and the skills behind it. Work directly with Colin Lake for equipment, online coaching, or hands-on training at your gym.
Personal guidance. An all-inclusive equipment quote. Every order handled by Colin.
Hands-on coaching with Colin Lake
01 / Equipment
From your first kettlebell to serious heavy work. Choose your equipment, then get a delivered quote from Colin.
Great Lakes Girya Pro
12, 16, 20, 24, 28 & 32 kg
Professional hardstyle kettlebells for everyday training. Tell Colin the weights and quantities you need to confirm stock and delivery.
Get a kettlebell quote
Great Lakes Method
Explore the 36–228 kg range
Purpose-built for heavy kettlebell training. Availability and production timing vary by weight and are confirmed with your quote.
Explore heavy kettlebells
Great Lakes Method · 304 stainless steel
22 single clubs · 1–48 kg · 387 kg total
A complete collection of made-to-order 304 stainless steel clubs. One club in every size, with Great Lakes Method branding. Limited to 10 complete sets, arranged personally with Colin.
Enquire about securing a setYour equipment quote includes delivery to your location. Colin confirms availability and the full total before you pay.
02 / Training
Train online, arrange a personal training weekend, or bring a heavy kettlebell live event to your community.

Colin Lake + Kettlebell Karl
Host Colin Lake and Kettlebell Karl at your gym or studio for hands-on heavy kettlebell training. Explore the event and enquire about bringing it to your community.
Explore the live eventOnline or in person
Learn to use kettlebells, steel clubs and maces with Colin. Choose monthly online coaching or in-person training at Durham Kettlebell Gym.
At your home gym or studio
Bring Colin to you for focused, hands-on instruction. Choose your training focus and coordinate equipment delivery ahead of the weekend.
Swing & Turkish Get-Up workshops in Durham, Ontario. One Sunday each month: October 18, November 15, December 13 and January 10.
See workshop datesWork directly with Colin
Equipment, coaching, a training weekend or a live event. Start with what you need now.
Tell Colin about your experience, your location and the equipment or training you have in mind.
Get a clear quote and agree on availability, delivery or training details before you commit.

Meet your coach
StrongFirst Elite · Coaching since 2009
Great Lakes Method connects the equipment with the coaching behind it. Colin helps you choose your tools, build your technique and put them to work in your training.
Talk to ColinStart here
Tell Colin what you need. He’ll help you find the right equipment or training option and confirm your next step.