In training with Colin Lake
My sessions, the lessons I’m learning, and the progress I’m working toward. Kettlebell snatches, swings, Turkish get-ups, strength work and recovery—shared as I train.
· Colin Lake
242 snatches in 10 minutes with 20 kg (44 lb). Colin Lake shares his progress toward 300 with 24 kg (53 lb), the role of recovery, and an invitation to learn swings and Turkish get-ups.
Read the sessionTrain with me
Get programming and video feedback for kettlebells, clubs and maces. Train on your schedule with a clear plan.
CAD $100/month + applicable tax. No automatic renewal.