Kettlebell Level 1
Foundations
Build the swing, Turkish get-up and the fundamental positions behind your kettlebell training. A practical starting point for learning and refining the basics.
Host a training event / Canada
Bring Colin to your gym.
Hands-on training for your members, coaches or organised group. Choose kettlebell foundations, heavy and double kettlebells, kettlebell athletics, or clubs and maces.
Led by Colin Lake · StrongFirst Elite · Coaching since 2009
Four event formats
Choose what your group wants to learn.
Kettlebell Level 2
Heavy & Double Kettlebells
Develop your setup, positioning and technique for heavier loads and two-kettlebell training. The work is matched to your group's current experience.
Kettlebell Level 3
Kettlebell Athletics
Explore athletic kettlebell movement, coordination and more dynamic training. Build on the skills and control your group already has.
Clubs & Maces
Clubs & Maces
Learn the handling, positioning and movement skills for club and mace training, with instruction and practice appropriate to your group.
Training first · Equipment optional
One clear event proposal.
Discuss the equipment your facility already has. A new equipment purchase is not required for every workshop; qualifying host pricing is confirmed separately in the proposal.
Teaching & travel
Confirm the event format, location, timing, participant numbers, teaching fee and travel arrangements.
In-stock kettlebells
Available Great Lakes Girya Pro P-Spec weights can be quoted for your facility. Stock, shipping and any agreed host benefit are confirmed before purchase.
See in-stock kettlebells →Special order kettlebells
The planned GLM 4–228 kg lineup is not in stock. Its current estimated customer delivery is April–June 2027. Do not plan an event around it without confirming production and delivery timing.
See special-order details →From enquiry to event
Let's put your workshop together.
- 01
Send your enquiry.
Choose the event that interests you, share the location and provide your contact details. Add any plans you already have.
- 02
Review the proposal.
Colin discusses the group, venue, dates and equipment, then confirms the teaching, travel and payment arrangements.
- 03
Confirm before promoting.
Agree on the date, costs, deposit and registration arrangements before opening bookings or making travel plans.
What would you like to bring to your group?
This offer is for event organisers. To attend a scheduled workshop yourself, see the Durham workshop dates.
See Durham workshop dates →